how we used the step over defense to worm guard as an opportunity to lift into the inside sankaku position and keep it legal for the @Ibjjf ?
#wormguard #insidesankaku #bjj #jiujitsu #jiujitsulifestyle #shawnwilliamsbjj
#Repost @shawnwilliamsbjj @bjj_kw @pavlosbjj

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Video inédito

Grip control – force movement of opponent away – off balance – throw ??‍♂️ || #judostyle

https://www.kennethbrownbjj.com

This is something from the lab. A slight change that may reduce the need for certain attributes (like leg length) when going for the triangle.

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