Muitas pessoas me perguntam qual é a minha finalização favorita.
Aqui um vídeo mostrando alguns detalhes dessa finalização, o arm lock da montada. Video da semi final da categoria do mundial de 2016.
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A lot of people ask me what’s my favorite submission.
Here it’s video showing some details of the submission, the arm lock from the mount.
Video of my semi final match at Worlds 2016.

Um jeito simples, fácil e eficaz pra sair da AMERICANA…??? #jiujitsu #brazilianjiujitsu #bjjlifestyle #availablejiujitsu #bjj #jj #videooftheday #lloydirvin #leandrolo #bjjgirls #rvca #alybjj #everydayporrada #graciejiujitsu #ibjjf #ufc #saopaulo #bjjstars #ibjjf #newaza #patchsproducoes #absolutabjj #bjjclub #crossfit #workout
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De La Riva Tripod sweep. Most people are familiar with how to do the tripod sweep, so check out the full video on Keenan Online for a variation and tips on how to win the dogfight of coming up on top.
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Sink your teeth into this nasty little gem. I show a few different options on the HeadLopper from turtle and standing. I cover this in great detail in the HEADHUNTER / BONEBREAKER Instructionals NOW AVAILABLE! Over 8-hours of detailed instruction, Ninja Moves, Drills, Stretches and MORE! Dvd or Digital download. https://store.jiujitsubrotherhood.com/collections/bjj-books-and-videos/products/headhunter

I got a question regarding binge eating and weight loss from our friend who is a teenager doing Brazilian Jiujitsu and martial arts. They say they tend to diet well for a while and then binge eat for a couple of days and then back to a good diet.

This viscous cycle is really killing their weight loss goals which they are trying to do through exercises and Brazilian Jiu-jitsu.

Now they sent the question to me because they knew I was an overweight kid growing up and overcame it and wanted to see if I had any tips.

So in this video I share a dieting tip that was really helpful back when I was cutting weight for MMA fights.

The tip is simple, but it really helped me not binge eat after a rough day of training or a bad day outside of the gym.

For many of us, food has a lot of emotional attachments to it. It can pick us up or make us feel good. And we often associate bad food with good memories. Embracing this, you can use it periodically to treat yourself rather than deprive yourself.

I hope the tip is useful to you!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

WARNING: Graphic Attack Footage from Brazil — We don’t know who she is, or where she trains, but based on the limb control, distance management, guard control, and sweep technique, this woman IS jiu-jitsu. If anyone knows who she is, let her know we want to sponsor her with free jiu-jitsu for life at any Certified Training Center on the planet, including Gracie University Headquarters.

Everyone else, find a Certified Training Center at http://www.GracieUniversity.com

Excelente didática do professor @eduardopaes73 #judo #jiujitsu #bjj #kidsjiujitsu #kidsbjj