Sinistraaaa ????
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bjjgirls #mma #jiujitsu #bjj #artesuave #brazilianjiujitsu #girlpower #girl #girls #love
The Best Jiu-Jitsu Search Engine in the World
by
Gary Berger
by
Gary Berger
by
Gary Berger
This video I go through some of my favorite ways for initiating control in the guard. From the start of the match it’s important that you always have a game plan the first step is your initial contact grips and entry guards the you play and then build off from those positions. You need multiple options as your opponents can stand in many different ways which requires different options as the grip you prefer will not always be available.
For more content follow on Instagram
IG: JonThomasBJJ
by
Gary Berger
Training BJJ after an injury or surgery is always a worry any grappler has. I’ve had a couple of surgeries and numerous smaller injuries. And anytime one of these happens I always wonder, “how’s training going to be when I get back?”
In this video I answer a question from a guy who is getting ready for meniscus tear surgery on a torn piece of cartilage.
In general meniscus tears are rather common and I’ve seen plenty of them in Brazilian Jiu-jitsu.
During the video I talk about some of the warning signs that a meniscus injury is brewing and how to proceed with it.
In my experience our bodies often try to tell us that something is up and we don’t listen. We don’t stretch, we don’t do anything strengthening we just keep doing everything exactly the same. And then something eventually goes wrong.
If you’re getting ready to have or have just had a meniscus surgery. I hope the video is helpful to you and your Brazilian Jiujitsu training. If you don’t train Brazilian Jiujitsu, no biggie, I hope the video is still useful.
And as much as it sucks to be broken or injured. Try to take the lesson away about what your body is telling you.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
by
Gary Berger
by
Gary Berger
by
Gary Berger
by
Gary Berger
One of our #guerreiro6blades that makes our country a safer place. Much respect! @bernardojiujitsu ・・・
Rotina do Tigre direto de Brasília, dentro do Batalhão de ROTAM⚡️ #porquecuidamos
#BecauseWeCare
#RibeiroJiuJitsu
#6blades
#flowpressurefinish
#youneverfightalone
#goldisintheheart
@ribeirojiujitsu
@ribeirojjsudoeste
@ribeirojjguara
@ribeirojiujitsubrasil
@bjjlibrary
@unijjsd
@sensei6blades
@rotampmdf.oficial
#AcademiaBodyWork
#TeamPump
#PumpSuplementos
#Attackimonos
#HeptaTi
#Urban Hunters
#MPTeam
by
Gary Berger
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! ?
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown a solution for a double stiff arm when you are attempting a double leg guard pass. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
by
Gary Berger
?✌️|| 2 takedowns from a cross grip for Jiu-Jitsu. Collar drag sit out and morote seoinage. Always important to have multiple options for takedowns from a certain grip or position to be able utilize. Great job learning these today @alphacatzingano #wrestlejudojitsu
by
Gary Berger
by
Gary Berger
#golpedejiujitsu #feubjj #judo
by
Gary Berger
Reverse triangle from modified scarf hold (Kuzure Kesa Gatame)
.
#bjj #scarfhold #triangle #choke #nogi #sidecontrol #jiujitsu #grappling #bjjvideo #ufc #mma #judo #brazilianjiujitsu #gracie #ibjjf #submissiongrappling #adcc #timurabjj