No Gi Class February 4th 2022

#bjj #jiujitsu #closedguard #omoplata #nogi

No Gi Class February 4th, 2022

#nogi #backtake #bjj #jiujitsu

Recently on the Chewjitsu Podcast we had Rickson Gracie Black Belt Henry Akins on. You can listen to the podcast in full using the link below.

During the podcast there were several amazing nuggets of information about training practices and techniques. 1 of which is something I do all the time, force my students to do and is something Henry said Rickson would do all the time.

This particular style of rolling is a great way to boost creativity with technique and further develop your own systems of BJJ. And I believe if you roll like the way I explain in the view you’ll improve your BJJ techniques faster as there is focus to your training.

Hopefully after watching the video you’ll understand what I mean and have some ideas for your own training.

-Chewy
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The Arm Triangle is another move the flows from the Kimura Mouse Trap that most people aren’t aware of. Especially when people defend the Americana, they end up putting themselves in position for a nice and tight arm triangle.

My bonus tip to this classic technique is what I call the cross stack. This is when your stack your wrists on top of each other, thumbs pointing up, with the choking arm on top. This digs the blade of the wrist into the neck, increasing the pressure by double.

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This over hook arm wrap guard position has been a favorite of mine for years. So many great options, from chokes to sweeps to arm locks. This sequence is a great one and the slot machine Americana at the end is a gem.

Besides the Kimura, my most common finish is the Figure Four Arm Lock. It is simple yet devastating, and I find that the elbow locks out much easier than a regular arm bar, due to the fact that you have much a better brace of the elbow than you do with the classic arm bar.

It also flows naturally from either the Americana or Kimura when people try to escape. Sometimes I just force the position if I’m having a hard time with a Kimura. Once you have it locked out, there isn’t anything the person on bottom can really do except tap.

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In this video, we focus on Sode Seoi Nage using a sleeve grip both as a standing throw and as a knee drop application.

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This video I teach a movement with an underhook I call “Stir the pot”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Advanced Class February 2nd, 2022

#jiujitsu #bjj #closedguard #omoplata #xguard

Advanced Class February 2nd, 2022

#jiujitsu #bjj