https://keenanonline.com/ for more

Check out my Worm Guard limited edition DVDs http://thewormguard.com/

https://keenanonline.com/ for more

Check out my Worm Guard limited edition DVDs http://thewormguard.com/

This week Master Ricardo Cavalcanti answers one more viewer question about Attacks from side control. Including Americana, Omoplata, Triangle, and Armbar.

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If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricardo cavalcantibjj@gmail.com
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Professor Gustavo Gasperin teaches how to take the back from X-Guard when the basic sweep fails.

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Learn how to do a Lapel Choke from Arm Bar Defense

5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Lapel Choke from Arm Bar Defense.

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Here’s a nice little Cyclical Flow Drill using four different open guard sweeps (double ankle sweep – overhead sweep – sickle sweep – hook sweep). These all flow together seamlessly…enjoy and Happy Training!

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Here’s a fun little “Ninja Tip” a leg lace compression lock from half guard. This works really well on partners about your size or a little bigger. My experience has been that compression locks don’t work as well on much bigger opponents. Regardless, it’ a fun little move that will surely catch them off guard! -Happy Training!

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http://thewormguard.com/
The Worm Guard DVD set is available today, with 2 Free bonus dvds. Check it out… Your first free bonus is “Keenans Selected Works – Passing Edition!” with over a hour of content specially selected from www.keenanonline.com! This is basically a free 5 month membership! Seriously, that would normally cost you a Boat Load, but I’m going to give it to you FREE when you buy The Worm Guard DVD. I know, my generosity is crazy, but I’m not stopping there. I’ve added more Free Bonuses! Amazingly, you’ll also get the exclusive “From the Desk of Keenan – Favorite Submissions” DVD with 40 more minutes of quality-crisp instruction on the submissions I love the most!
http://thewormguard.com/

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Professor Gustavo Gasperin teaches 4 options on how to break the spider guard. If you can’t break the grips, you can’t pass the spider guard!

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
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Professor Gustavo Gasperin teaches 4 options on how to break the spider guard. If you can’t break the grips, you can’t pass the spider guard!

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Former UFC lightweight champion and Jiu-Jitsu black belt Ben Henderson teaches a great way to avoid being on bottom when that triangle set up failed. Take a look and add it to your game. Subscribe now to GRACIEMAG and get GM #217 with other great moves inspired on MMA but perfect for your gi game.

Faixa-preta de Jiu-Jitsu, Erberth Santos destrincha a ida para as costas.

Bicampeão mundial, o faixa-preta Lucas Lepri ensina a raspar e finalizar no leglock no Jiu-Jitsu