No Gi Class February 15, 2022

When you are facing a strong defender, it can be hard to finish the head inside single leg from the low position. Especially if your form is off and you are bent over.

Instead, take the high ground by pulling the leg out from between your legs and up to your chest. Now their balance is much more compromised, and your posture is much stronger. You can still the same basic finishes such as the back trip, back sweep, and running the pipe from the high position, and many more.

One thing to keep in mind is the control of the ankle. If you are just wrapping around the ankle like a guillotine, a skilled opponent will twist away and kick out. You have to secure the ankle by controlling the big toe.

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Four high percentage submissions from the Kesa Gatame (Scarf Hold) position!
00:35 – Near Arm Elbow Pry
01:06 – Leg Assisted Americana Armlock
01:25 – Leg Assisted Straight Armbar
02:02 – Bicycle Kick Straight Armbar
02:24 – Kneebar vs Backclimb Attempt

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Good luck with your training!
Stephan Kesting

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MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

All Levels Class February 15, 2022

#trianglechoke #omoplata #bjj #jiujitsu

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Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

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Back in High School, the Sweep Single was one of my favorite take downs. I loved to be able to utilize my speed here, and the best part is that you don’t eat a hard sprawl if you goof up. It’s another take down that attacks balance instead of power, which makes it a good move for those that aren’t built like Brock Lesnar.

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Recently I received an email from a viewer, Chris, who titled the message “Is my BJJ Gym Cobra Kai?” This of course caught my attention, so I wanted to see what his situation was. He says that the Brazilian Jiu-jitsu training inside the gym is great but unfortunately the main coach he trains with is a bit of a jerk.

Recently the coach said that he’s focused on his competitors and any hobbyists need to ask other coaches for help because he doesn’t have time for them.

His primary coach saying this rubbed Chris the wrong way and created a situation where he’s curious as to whether he should leave his gym (even though he doesn’t want to) or stick it out.

In the video I’ll share some ideas that will hopefully be useful to Chris and anyone else in a similar situation.

Thanks for watching!
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This Video World Champion Sebastian Serpa shows one of his most effective systems for taking the back. Most people think of the X Guard as a purely sweeping position, but this system Sebastian used makes it so easy to take the back. The benefit is that if you have a really difficult opponent with a tough guard instead of having to pass after sweeping you can just end the match immediately by going to the back. We show his system as well as some of our favorite ways for setting up the single leg x position.

Be sure to follow Sebastian on IG at @sebastianserpa

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I used to call this the Rome Slap, after Wade Rome used this to take me down in our shoot fight together back in 2000. Since then, a lot of people have called this the GSP Slap, as he has also used this to great effect in the Octagon. It has everything a good take down needs: simplicity, violence, and control.

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What’s up guys! In this TMG Clips Video, we go over how to use the inside trip to set up some other leg attacks. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=LAH2aWVQFLI

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Here is a good drill for Ukemi practice that you might like.

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