Here are 3 very simple and quick setups for the triangle position. Give them a try and let us know how they work out.

I taught myself how to granby as a white belt, and these are the progressions I used to accomplish that feat. It’s important to understand though, that I weighed around 280 at that time, and it was still possible.

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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#Repost @bjjworldchamp .
Passando a guarda, sempre lutando até o fim. Independente do placar
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Passing de guard. Worlds 2014 , always fighting, no matter the score.
#Old School #OldIsCool

This week Cobrinha shows an entrance into a kimura from a guard pass. To see full video and to get access to the rest of the Cobrinha instructional library go to cobrinhaonline.com

Cobrinha BJJ & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
info@cobrinhabjj.com

Andris Brunovskis’s fantastical Omopalooza experience is now available! Go check it out at www.omopalooza.com with more omoplata sweeps submissions and counters than our feeble mortal minds could have ever imagined, Andris has pushed the limits of the human shoulder, attacking it in this creative and vicious series of rotator wrenching shoulder crunching omoplata specific techniques. Andris’s philosophy on omoplatas transcends the the idea of of omoplata as a submission and puts emphasis on it as a control position of incredible dominance and grace. Attacking berimbolos, chokes, calf slicers and armbars . With 90+ minutes of high level instruction follow Andris through its whacky and whimsical world of this obscure and under utilized technique. Known as the “omoplata terror” “renown holder of the shoulder” “white chocolate” “sniper” and many other names his opponents have given him out of fear of his sauvity and aggressive style. Go check out this instructional. I fully believe in his techniques, and this comes with a bonus self defense portion which is hilarious but painfully effective, Www.omopalooza.com

“It is how he is, The king of the Scramble.”
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To de volta, pra quem gosta de superação, ta ai essa Grande Homenagem que o meu brother @luizpanza fez para mim, passamos pela mesma situação ano passado, uma lesão seria que nos afastou dos tatames por vários meses, e que nos fez repensar em muitas coisas, muito aprendizado e amadurecimento com tudo isso, mas o importante é que estamos ai de volta e mais forte como ele diz no video, valeu pela homenagem Jhow , agora é a nossa hora, Unstoppable.

Link completo no Meu Facebook.

http://youtu.be/Dz7AYoUbxwE

Felipe “Preguica” Pena shows how to enter into the 50/50 to retain your guard.

This week Cobrinha shows us a counter to the Miragaia pass. To view the whole video and to get access to Cobrinha’s entire archive of instructionals go to cobrinhaonline.com.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
info@cobrinhabjj.com

In this video Jeremy Henderson shows you how to pass the spider guard using a long step pass.
If you would like to learn more from Leandro Lo check out “The Lo Guard & Matrix Passing” – by Leandro Lo

Here are a few tips for teaching kids how to do the shrimp crawl or hip escape.

Felipe “Preguica” Pena Shows his Knee Bar from 50/50 – Felipe is the 2015 No Gi Open Class Champ and the 2016 European Open Class Champ

* Pendulum Sweep
* Hip Bump Sweep
* Scissor Sweep
* Xande Sweep

These four closed guard sweeps are essential for all Jiu-jitsu practitioners to know. Even if you choose not to master them, someone is going to try them on you. So you must know how to recognize them.

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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This is a highly effective system for dealing with smash half guard. Just because you lost the underhook, it doesn’t mean that it’s the end of the world. Show em that you’re still dangerous.

I learned most of it from Vince Quitigua’s Lost Secrets of the Half Guard instructional waaay back, and I still use it in my game even now.

But that’s not all.

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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BJJ Drill Passing De La Riva with Knee Slide and Leg Drag

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/

https://www.facebook.com/groups/YongsanGrappling/ = U.S. Army Garrison Yongsan BJJ
https://www.facebook.com/groups/OsanBJJ/ = Osan Air Base BJJ
https://www.facebook.com/groups/K6.BJJ/ = Camp Humphrey’s BJJ BJJ