Passagem de guarda da De La Riva invertida. #JiuJitsu_Style

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Here I show a basic peek out for the 1st time to a large group of white belt kids.

Wtf is it ??????? @bkeeljiujitsu ••••••••••••••••••••••••••••••••••••••••••••••••••••••
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This is it! Direct from Gracie University HQ, Ryron and Rener analyze the bulldog choke by Ben Askren, the amazing mount control of Kamaru Usman, and the illegal knee by Jon Jones. Enjoy!

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Mechanics- having perfect breaking mechanics is something that @danaherjohn drilled into our heads from the 1st day he met us. He always said that if and when we get to a position to finish people we should be confident the match is over. Finishing mechanics are one of the most undertaught and poorly taught parts of the sport but are also the most important. The reason you see so many submissions in high level competition isnt because athletes have outstanding finishing mechanics (most of the time they dont) but because most athletes dont practice late escapes when they are already put in bad spots. So they fight as hard as they can to not get put in a submission and then when do get put there they just give up. Here is a video of a beautiful kimura performed by @grouse_armstrong. Dropping from 2 knees to a side control/north south, stepping over the head and positioning herself perfectly along the power line to get a beautiful break at the elbow and actually dislocating the elbow to a point where it stayed out of the socket. For most people this is brutal to watch. But for a true student and scientist of the sport there is nothing more enjoyable than watching a perfectly performed submission.

“Relíquia” Roy Nelson lutando de Kimono e aplicando uma Leg Lock arrojada em Remco Pardoel, o mesmo que foi finalizado Royce Gracie no UFC II. @roynelsonmma || @remcopardoel || @realroyce @ufc #jiujitsu #brazilianjiujitsu #bjjlifestyle #availablejiujitsu #bjj #jj #bjjstars #videooftheday #grappling #judo #graciejiujitsu #newaza #ufc #patchsproducoes #absolutabjj #bjjclub #crossfit #roynelson #workout #batattoo
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So I get asked a question very often and I simply cannot answer it.

It get’s worded something like, “What’s the best technique in BJJ?”

If you’re experienced in Brazilian Jiu-jitsu you’ll know right off the bat that there isn’t one. The idea of a “best” technique is ridiculous.

If there was a best technique or position or anything like that. We’d all be doing that and only that.

But the reality is that Brazilian Jiujitsu offers a wide range of techniques and positions that favor certain body types and styles of play.

You only have to look around your gym or a competition where you can see a variety of different styles of BJJ in use. And the best part is, they all work!

It’s not like a sport such as basketball where there is a somewhat uniform look to the players.

Instead BJJ offers a wide range of body types and they’re all doing well.

So if you do decide to ask a question. Please do not ask me what the “best” technique is because I cannot give you that answer.

The best for me may not, and probably won’t, be the best for you.

Instead if you give me a specific problem that I can help solve related to your BJJ training or competitions. Then I can focus on that problem and try to be of service to you.

This is simply because I want to be of use to you and be helpful. And if I answered a “best” question I’d not be completely honest.

Thanks for all the questions you do send and I look forward to growing with you!

-Chewy
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young champion @tainandalpra teaching some of the AOJ solo drills that we use for body mobility improvement. Check the full video with explanation on the Art of Jiu Jitsu Youtube Channel. link on bio

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campeão @tainandalpra ensinando alguns dos drills que fazemos como aquecimento na AOJ. Esses exercícios são simulações das posições e posturas que usamos na luta, utilizamos esse treinamento para a melhora na parte de movimentação corporal. Confira o video completo com explicação em português no canal do Youtube da Art of Jiu Jitsu. link no perfil.

Coach Tainan ensinando alguns dos drills da AOJ para movimentação corporal.
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AOJ SOLO DRILLS shown by Coach Tainan Dalpra. The drills are designed to help improve mobility & movement.
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Art of Jiu Jitsu
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